The average size of a female's ankle is about 10 to 12 inches aroundhis appears to be too huge for many women and several of them incredibly should have to rid their 'ugly' thick ankles and calves of the extra weighten, as well as women, are asking professional workout trainers and their medical doctors how to get rid of cankles that's a slang term used in describing the thick calf and ankle combinationhere seems to be numerous different reasons why an individual is afflicted with this problem, numerous suppose it might be genetics however there are other reasons alson individual with cankles could suffer from poor blood circulation, water retention, obesity and also may well not workout regularly which could all be contributing factors to thickening ankles few of the other factors doctors have found out may possibly fairly well be a cause are pregnancy, kidney disease and heart failurehere are several things a person may possibly do to help rid their ankles of the thickness and have an a little bit more well-defi ... [Read More - Can You Gain Muscle 4 Months]
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